Missing a day happens — worth understanding what that means given this formula's own framing that cartilage support builds gradually over weeks.
Simply resume your normal daily routine the next day — a single missed dose doesn't require doubling up, since this is gradual nutritional support rather than a precisely timed medication.
Given the brand's own 2-to-16-week phased timeline, a single missed day is a rounding error in the bigger picture — worth focusing on your overall pattern rather than any one lapse.
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